https://awellfedmind.co/blog daily 0.75 2019-02-18 https://awellfedmind.co/blog/2017/4/15/trust-your-gut-its-your-second-brain-after-all monthly 0.5 2017-04-15 https://images.squarespace-cdn.com/content/v1/580b785bcd0f6808cc782924/1492295197055-MRSZ368TQDFN3AI98A2E/HealthBeginsInTheGut_FINAL-e1413591194238.jpg Blog - Trust your gut- It’s your second brain, afterall Source: Draxe.com https://awellfedmind.co/blog/2017/4/4/thestruggleisrealwhenyourchildisapickyeater monthly 0.5 2017-04-05 https://images.squarespace-cdn.com/content/v1/580b785bcd0f6808cc782924/1491360804893-FFK7UP2ZAKZU0I32EPSJ/picky+eater Blog - The struggle is real...when your child is a picky eater Photo by MementoImage/iStock / Getty Images https://awellfedmind.co/blog/tag/ADHD monthly 0.5 https://awellfedmind.co/blog/tag/gut+health monthly 0.5 https://awellfedmind.co/blog/tag/holistic+occupational+therapy monthly 0.5 https://awellfedmind.co/blog/tag/picky+eaters monthly 0.5 https://awellfedmind.co/blog/tag/gut+brain+connection monthly 0.5 https://awellfedmind.co/blog/tag/Occupational+therapy monthly 0.5 https://awellfedmind.co/blog/tag/food+allergies monthly 0.5 https://awellfedmind.co/blog/tag/sensory+processing+disorder monthly 0.5 https://awellfedmind.co/blog/tag/leaky+gut monthly 0.5 https://awellfedmind.co/blog/tag/autism monthly 0.5 https://awellfedmind.co/blog/tag/occupational+therapy monthly 0.5 https://awellfedmind.co/images daily 0.75 2014-03-21 https://images.squarespace-cdn.com/content/v1/4f6798afe4b097349e410d49/1383938787527-BODFT7PCTVYTFCBGLTP6/20130731_Trade+100_0220.jpg Images - .. . https://awellfedmind.co/images-2 daily 0.75 2016-10-22 https://images.squarespace-cdn.com/content/v1/580b785bcd0f6808cc782924/1477156763201-PAOOG2UHGQVSNGUH60BU/IMG_0892.JPG Images https://images.squarespace-cdn.com/content/v1/580b785bcd0f6808cc782924/1477156763201-PAOOG2UHGQVSNGUH60BU/IMG_0892.JPG Images https://images.squarespace-cdn.com/content/v1/580b785bcd0f6808cc782924/1477156765505-L0OWR7IQBI7WRLPX0DFD/IMG_0983.JPG Images https://images.squarespace-cdn.com/content/v1/580b785bcd0f6808cc782924/1477156769160-DZ8A2U0QE2Q18R56O33M/IMG_1417.JPG Images https://images.squarespace-cdn.com/content/v1/580b785bcd0f6808cc782924/1477156776854-BSPTZI0AGIXUZKLNCV78/IMG_1621.JPG Images https://images.squarespace-cdn.com/content/v1/580b785bcd0f6808cc782924/1477156783933-3S4XGJFP1INGTX8VF8CK/IMG_1622.JPG Images https://images.squarespace-cdn.com/content/v1/580b785bcd0f6808cc782924/1477156769346-P4TIDZBRGBOWJ3UG4G6S/IMG_0717.JPG Images https://images.squarespace-cdn.com/content/v1/580b785bcd0f6808cc782924/1477156777871-37XVAKWGDA161U896D5D/IMG_1623.JPG Images https://images.squarespace-cdn.com/content/v1/580b785bcd0f6808cc782924/1477156781119-ZHN0YG059P4QEN4KFQ1J/IMG_1624.JPG Images https://images.squarespace-cdn.com/content/v1/580b785bcd0f6808cc782924/1477156788051-CJLZJYUXEMZWAAY63XBW/IMG_1625.JPG Images https://images.squarespace-cdn.com/content/v1/580b785bcd0f6808cc782924/1477156790170-5DLIQ8BKL3LCXUU1A25Y/IMG_1626.JPG Images https://images.squarespace-cdn.com/content/v1/580b785bcd0f6808cc782924/1477156794005-TBXWW01IW5VS43TNTFSE/IMG_1627.JPG Images https://images.squarespace-cdn.com/content/v1/580b785bcd0f6808cc782924/1477156797048-FFYEGCQ920SYFVMZYDT6/IMG_1628.JPG Images https://awellfedmind.co/food-explorers-dinner-series daily 0.75 2023-04-21 https://awellfedmind.co/food-explorers-dinner-series/2023/4/21/food-explorers-4-week-dinner-series monthly 0.5 2023-04-21 https://images.squarespace-cdn.com/content/v1/580b785bcd0f6808cc782924/0cb31702-67cb-49ed-89bd-46c0ae75f013/3CF5CF28-919C-4980-A670-8B73F26C314A.PNG Food Explorers: Dinner Series - Food Explorers: 4 week Dinner Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/580b785bcd0f6808cc782924/2c5c6831-456b-4357-9c23-71f8572e40e9/112DCEF7-DC85-40B5-BFB9-A19F530A498B.PNG Food Explorers: Dinner Series - Food Explorers: 4 week Dinner Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://awellfedmind.co/contact daily 0.75 2017-10-15 https://awellfedmind.co/about daily 1.0 2025-09-27 https://images.squarespace-cdn.com/content/v1/580b785bcd0f6808cc782924/ea7c1e88-e8d7-4fe5-b429-e9272064d74e/tempImageZtpCQB.jpg Home - A Well Fed Mind Holistic Occupational Therapy & Wellness https://images.squarespace-cdn.com/content/v1/580b785bcd0f6808cc782924/3e7c18db-01d1-42c9-b3da-3642346ddbd1/Screenshot+2025-09-26+at+9.16.14+PM.png Home - Sensory Social Hour Our sensory play classes are designed and led by a licensed occupational therapist. That means every activity is purposeful. Classes support your child’s motor skills, attention, emotional regulation, and sensory needs all while having fun. Parents gain tools and insights to use at home, making this class more than playtime, it’s a foundation for development. Because OTs are trained clinicians, we can spot red flags in motor, sensory, or developmental skills and gently guide parents toward resources early on in playful and meaningful ways. https://images.squarespace-cdn.com/content/v1/580b785bcd0f6808cc782924/5ee348b8-bf83-4074-8a8f-dcab83cccfbd/0-1.jpg Home - Rainbow Food Explorers Food Explorers is a fun, play-based class designed for children who are selective or hesitant eaters. Led by a pediatric occupational therapist, the class uses hands-on activities, games, and sensory play to help kids feel comfortable around new foods. The goal isn’t pressure to eat, but to build confidence, curiosity, and positive experiences with food. Over time, kids become more adventurous eaters, mealtimes feel less stressful, and families gain strategies to make trying new foods easier at home. https://awellfedmind.co/services daily 0.75 2025-09-26 https://images.squarespace-cdn.com/content/v1/580b785bcd0f6808cc782924/8d7ff603-9969-46d6-bba8-3614def35d8c/IMG_2160.jpg Pediatric Occupational Therapy https://images.squarespace-cdn.com/content/v1/580b785bcd0f6808cc782924/aa99820e-0a80-44ae-88cc-ecffd0c18820/0.jpg Pediatric Occupational Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://awellfedmind.co/about-1 daily 0.75 2025-09-27 https://images.squarespace-cdn.com/content/v1/580b785bcd0f6808cc782924/1d047337-c29f-415c-a29a-79fbc2bbd66f/tempImagew4J6cj.jpg About - Andria Procopio, M.S. OTR/L, CHHC Andria Procopio M.S. OTR/L, CHHC https://images.squarespace-cdn.com/content/v1/580b785bcd0f6808cc782924/423de755-615d-4942-b46b-fd6d4c6eaa3f/Screen+Shot+2023-10-25+at+2.48.29+PM.jpg About https://images.squarespace-cdn.com/content/v1/580b785bcd0f6808cc782924/a8ddc3b6-3b4c-4d0b-b20c-f8345f325944/Screenshot+2025-09-26+at+9.48.02+PM.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/580b785bcd0f6808cc782924/c2347a9b-54f6-42a9-8adf-27cebd5aa127/Footer-Logo_2x.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://awellfedmind.co/contact-1 daily 0.75 2022-05-12 https://awellfedmind.co/feature daily 0.75 2018-09-26 https://images.squarespace-cdn.com/content/v1/56d47d412b8ddea29eb012d8/1461180000621-GJAAT1YX5BR5HIO1G89V/hero-20.jpg Feature https://images.squarespace-cdn.com/content/v1/56d47d412b8ddea29eb012d8/1460388281962-GD7BDJQYTVG5FO2KCTN7/image-asset.png Feature https://awellfedmind.co/workshops-demos daily 0.75 2018-09-27 https://images.squarespace-cdn.com/content/v1/580b785bcd0f6808cc782924/1537966863420-3TSWQ2NU080T1LEDHGP3/sensorysocialgroup.jpg Workshops & Demos https://images.squarespace-cdn.com/content/v1/580b785bcd0f6808cc782924/1537967012342-E43IYB1NSR5TA53SPT82/sensorysocialgroup.JPG Workshops & Demos https://images.squarespace-cdn.com/content/v1/56d47d412b8ddea29eb012d8/1461341057734-VY6UJQCGL0N7KWSAPOSF/image-asset.jpeg Workshops & Demos https://images.squarespace-cdn.com/content/v1/56d47d412b8ddea29eb012d8/1461340233557-0ZCBG04XZ19RDOZPGGV3/image-asset.jpeg Workshops & Demos https://awellfedmind.co/picky-eaters daily 0.75 2024-04-03 https://images.squarespace-cdn.com/content/v1/580b785bcd0f6808cc782924/fb384c0c-1312-44aa-973c-ca364e04f0f5/0-1.jpg Food Explorers for Picky Eaters - food explorers learn to eat, eat to learn https://awellfedmind.co/nutrition-and-lifestyle-coaching daily 0.75 2024-02-25 https://images.squarespace-cdn.com/content/v1/580b785bcd0f6808cc782924/1550421456151-SXC3EKGT2RS1EVQBIAYY/image-asset.jpeg Nutrition and Lifestyle Coaching Photo by ThitareeSarmkasat/iStock / Getty Images https://awellfedmind.co/qualifications daily 0.75 2018-11-10 https://awellfedmind.co/cooking-club daily 0.75 2023-03-28 https://awellfedmind.co/classes-registration daily 0.75 2025-10-13 https://images.squarespace-cdn.com/content/v1/580b785bcd0f6808cc782924/1712112472648-N46SELQ9PUOELR5IAGKX/F0ACA347-9D55-4504-9D33-03AB51EB0500.JPG Classes & Events https://images.squarespace-cdn.com/content/v1/580b785bcd0f6808cc782924/1712111757498-CZ2AKE1ICAKMA2WAAWAN/Screenshot+2024-04-02+at+10.33.19+PM.png Classes & Events https://images.squarespace-cdn.com/content/v1/580b785bcd0f6808cc782924/1712112563463-X0UBFJAK11IA5F1BS41Q/Screenshot+2024-04-02+at+10.49.16+PM.png Classes & Events https://images.squarespace-cdn.com/content/v1/580b785bcd0f6808cc782924/1712111765933-D3AKF1S27L0A9P2Z0J31/Screenshot+2024-04-02+at+10.34.27+PM.png Classes & Events https://images.squarespace-cdn.com/content/v1/580b785bcd0f6808cc782924/1712111448835-Y1ZF133ATH0CHVJL3AM2/B862989F-2368-4038-BD05-7797B49A311D.JPG Classes & Events https://images.squarespace-cdn.com/content/v1/580b785bcd0f6808cc782924/1712111727146-6T4AL1Q30NDKM1NS1ID0/Screenshot+2024-04-02+at+10.31.44+PM.png Classes & Events https://images.squarespace-cdn.com/content/v1/580b785bcd0f6808cc782924/1712111732359-XUFHWYJ18UVQK648DW2K/Screenshot+2024-04-02+at+10.31.59+PM.png Classes & Events https://images.squarespace-cdn.com/content/v1/580b785bcd0f6808cc782924/1712112641518-NIFPTYP869EW5KPCAY9J/Screenshot+2024-04-02+at+10.50.38+PM.png Classes & Events https://images.squarespace-cdn.com/content/v1/580b785bcd0f6808cc782924/1712111723297-V3RPM7YDK4NEKZNCBHKQ/Screenshot+2024-04-02+at+10.31.26+PM.png Classes & Events https://images.squarespace-cdn.com/content/v1/580b785bcd0f6808cc782924/1712111784534-82XYCXRFX0E2CCI9PVH2/Screenshot+2024-04-02+at+10.34.58+PM.png Classes & Events https://images.squarespace-cdn.com/content/v1/580b785bcd0f6808cc782924/ba9b8d6c-97c1-4989-8b8c-1ac5d00c7d8f/Screenshot+2024-04-06+at+1.05.14+PM.jpg Classes & Events - Class Registration If your child is new to food explorers, please set up a phone call here with Andria prior to signing up for a drop off class. Click on the Class Titles below for class descriptions, current schedule and registration links. Looking forward to meeting you and your little one! https://awellfedmind.co/home-sensory-playroom-setup daily 0.75 2023-10-26 https://awellfedmind.co/summercamps daily 0.75 2025-02-23 https://images.squarespace-cdn.com/content/v1/580b785bcd0f6808cc782924/4cddc540-3c79-47d3-a4de-1a6b5e7f3bd6/tempImageLOwN04.jpg Summer Camps 2025 - Summer Camps 2024 https://images.squarespace-cdn.com/content/v1/580b785bcd0f6808cc782924/2689a609-9b98-4262-a358-1aa2212a585c/Colorful+Kids+Summer+Camp+Event+Flyer.png Summer Camps 2025 - Food Explorers: Around the World $50 off with code: SUMMER2024 (if registered by April 30th 2024) Includes organic food + customized cookbook + at home guide to food exploring with a picky eater. Exploring food encourages children to learn through positive sensory experiences. This camp provides children with opportunities to explore a variety of healthy foods of different cuisines and cultures with a focus on fruits and vegetables through creative food art activities, and working together to cook a nutritious lunch. By combining nutrition education with cooking and hands-on food exploration, you'll have a Food Explorer in no time! For ages 5+. Limited to 10 children, 5:1 teacher/student ratio. https://images.squarespace-cdn.com/content/v1/580b785bcd0f6808cc782924/be6a76ed-cdd8-4c43-922a-697c7a86539f/2.png Summer Camps 2025 - Kindergarten Readiness $50 off with code: SUMMER2004 (if registered by Aril 30th 2024) 10% off with registration of 2 (two) weeks Ease the transition from preschool into an elementary school environment. Many aspects of the kindergarten routines are new for your child: a bigger school, more time sitting at a table, more focus on letters & numbers, more time involved with handwriting, and A LOT more structure. The focus of this camp is to strengthen social skills, academic skills and motor developmental through fun and engaging stations and sensory based activities. Each child receives: Handwriting Without Tears workbook + parent resource guide filled with materials + a mini fine motor toolkit. Aimed for children entering pre-K, Kindergarten, and older if a refresh of these skill areas is needed. Curriculums used: Handwriting Without Tears ® and The Zones of Regulation ® https://awellfedmind.co/playroom-organization daily 0.75 2025-10-13 https://images.squarespace-cdn.com/content/v1/580b785bcd0f6808cc782924/5bdb1b90-53a0-4597-8a70-5ca60e72acfc/IMG_6099+updated.png Playroom Organization & Design - Playroom Organization & Design play through a developmental lens https://awellfedmind.co/consulting daily 0.75 2025-10-13 https://images.squarespace-cdn.com/content/v1/580b785bcd0f6808cc782924/c129b569-61ca-4dbe-8984-6f1239a9a1e5/Screenshot+2025-10-13+at+4.23.22+PM.png Workshops & Consulting - Workshops & Consulting Partnering with schools and community centers to create environments where children thrive.