A Well Fed Mind
Holistic Occupational Therapy & Wellness
A Well Fed Mind was founded by pediatric occupational therapist and certified holistic health coach, Andria Procopio. She serves families in NJ shore towns where she currently resides as well as families in NJ/NY virtually. Combining over 10 years of clinical experience as an occupational therapist with a background in holistic nutrition, Andria’s unique therapeutic approach includes improving diet and lifestyle factors to best support the way we feel, behave, and process the world around us. She specializes in working with children diagnosed with developmental delays, autism spectrum disorders, learning disabilities, and ADHD. Andria believes that achieving a healthier, balanced diet and cleaner lifestyle are key factors for improving mood, behaviors, and overall cognition.
Local Class Offerings & Pop Ups
Sensory Social Hour
Our sensory play classes are designed and led by a licensed occupational therapist. That means every activity is purposeful. Classes support your child’s motor skills, attention, emotional regulation, and sensory needs all while having fun. Parents gain tools and insights to use at home, making this class more than playtime, it’s a foundation for development.
Because OTs are trained clinicians, we can spot red flags in motor, sensory, or developmental skills and gently guide parents toward resources early on in playful and meaningful ways.
Rainbow Food Explorers
Food Explorers is a fun, play-based class designed for children who are selective or hesitant eaters. Led by a pediatric occupational therapist, the class uses hands-on activities, games, and sensory play to help kids feel comfortable around new foods.
The goal isn’t pressure to eat, but to build confidence, curiosity, and positive experiences with food. Over time, kids become more adventurous eaters, mealtimes feel less stressful, and families gain strategies to make trying new foods easier at home.
Ask about birthday parties & private classes in home!